Yoga Wheel

服務說明

建議有基本瑜伽經驗的學生參加，瑜伽輪能改善身體的寒背問題，增強後彎的開展，放鬆腰背肩頸和雙腿過緊肌，踢走辦公室痛症。即使是缺乏瑜伽經驗和運動人士，導師也能教導學生如何以瑜伽輪增強背肌，在舒服的心情下，達至舒筋減壓效果。 Yoga wheel is a useful prop to improve your hunchback problem. It helps you to extend your flexibility of back bending, to relax your tight shoulders and necks, and soothing stressful hamstrings. It is suitable for all yoga beginners.