Yoga Therapy on Wheel

服務說明

瑜伽輪能有效釋放放背部的緊張和疼痛，令胸腔打開，腰背伸展，改善寒背問題及緊蹦的腰背肉，甚至能改善肩周炎，坐骨神經痛等問題。同時加入瑜伽輪練習式子，更可以增加式子的效用或降低難度或增加難度，同時亦可以幫助練習平衡，增加核心力量。 Yoga wheel is a useful prop to improve your hunchback problem. It helps you to extend your flexibility of back bending, to relax your tight shoulders and necks, and soothing stressful hamstrings. It is suitable for all yoga beginners.