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Fly Yoga (Beginner)

Available for everybody

220 港元
Afresh Kwun Tong

服務說明

空中瑜珈主要借助高掛的布帶懸吊身體，透過布帶承托起身體，減輕負重，讓學員以輕柔的方式，挑戰低空至中空的瑜伽動作，且借助地心引力，達到身體的深層伸展，促使精神放鬆。不但改善睡眠質素，更能放鬆脊椎及舒緩痛症。 With the use of a hammock, aerial yoga lets you practice yoga poses with anti-gravity effect and less stress in the spines and joints. Aerial yoga will probably improve your sleeping quality, relax your spine and relieve discomfort.

近期時段

連絡人詳細資料

Legend Tower, 7 Shing Yip St, Kwun Tong, Hong Kong
36430977
General@afresh-yoga.com