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Ashtanga 1 Yoga
- 220 港元HK$220
- Afresh Kwun Tong
服務說明
阿斯湯加瑜伽有固定編排的式子，節奏流暢。這課以連續的動作搭配鎖印控制（bandhas）和呼吸，同時提升練習者的力量與柔韌度，讓人身心煥發，並達到淨化、排毒的功效。 Ashtanga Yoga is a style of vinyasa yoga. With a fixed sequence, it combines power and flexibility with movements, bandhas and breath. The flow of Ashtanga Yoga will give you an energetic and detoxifying practice.
近期時段
連絡人詳細資料
Legend Tower, 7 Shing Yip St, Kwun Tong, Hong Kong
36430977
General@afresh-yoga.com