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Ashtanga 1 Yoga

220 港元
Afresh Yoga Kwun Tong

服務說明

阿斯湯加瑜伽有固定編排的式子，節奏流暢。這課以連續的動作搭配鎖印控制（bandhas）和呼吸，同時提升練習者的力量與柔韌度，讓人身心煥發，並達到淨化、排毒的功效。 Ashtanga Yoga is a style of vinyasa yoga. With a fixed sequence, it combines power and flexibility with movements, bandhas and breath. The flow of Ashtanga Yoga will give you an energetic and detoxifying practice.

近期時段

連絡人詳細資料

  • King Palace Plaza, King Yip Street, Kwun Tong, Hong Kong

    36430977

    General@afresh-yoga.com

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